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Each weekend is characterized by a theme that accompanies the participants through the days and forms a harmonious cycle at the end:
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Reflecting on Our First Retreat – January 3–5, 2025
“ARRIVAL – The Journey Begins”
Three days of tranquility, mindfulness, and fresh perspectives: From January 3 to 5, 2025, coaches and participants came together to experience a wonderful start to the new year.
Jan. 31 - Feb. 2, 2025, from Fri. 5:00 p.m. to Sun. 5:00 p.m.
This weekend encourages participants to develop new perspectives and become aware of their own inner strength. Breathing techniques and cold exercises help to break down resistance and strengthen openness to change.
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Feb. 21-23, 2025, from Fri. 5:00 p.m. to Sun. 5:00 p.m.
This weekend focuses on embracing oneself and one’s limits without judgment. Mindful cooking and self-reflection promote an attitude of acceptance and the willingness to pause and go into depth, without pressure or judgment.
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April 4-6, 2025, from Fri. 5:00 p.m. to Sun. 5:00 p.m.
The last weekend is dedicated to connection – to oneself and to others. In community we cook and meditate to experience the healing power of authentic connections. Participants feel how self-care leads to conscious, mindful relationships.
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REGISTRATION AND PRICES: Participation in all four retreat weekends costs CHF 3,550. The weekends can be booked individually for CHF 950. Single room supplement The number of participants is limited in order to offer each participant an individual experience.
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